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Fitness Class TimeTable

At Energize Health Club we offer over 28 fitness classes to members many on a complimentary basis & to non members on a pay as you go basis.

Including: 

- high intensity weight bearing class such as "Pump & Burn"
- Classes for Body & Mind - Pilates & Yoga 
- High intensity cardiovascular classes -  Step Arobics and HIIT

NEW FOR SUMMER 2019 - SPINNING STUDIO 
We offer a full timetable of spinning classes, available for Health Club Members and non Members!  Our spinning ranges from 30 minute lunch time class  to an hour evening class.
It is a high intensity  and energy driven class. With disco lights and an energetic playlist it is lots of fun!!!

Classes are €5.00 for Health Club Members and €8.00 for non members  

To book your place at a call simply call 061 -421800 - pre booking is essential  

The extensive timetable offers a great class no matter what your level of fitness may be. 
For enquiries contact Niamh on 061 421800 or email energize@strandlimerick.ie