Energize Leisure Centre Limerick
Energize is available to hotel guests during their stay and to Club members
boasting a 20 metre swimming pool, kiddies pool, sauna and jacuzzi, steam room, plunge pool & hydrotherapy pool.
The superb facilities and dedicated attention of our professional team makes Energize the winning health and leisure centre in Limerick.
All facilities are available to hotel guests comlimentary during their stay.
Enjoy state-of-the-art exercise and gym equipment – including high performance cardio & weights machines in addition to a plunge pool and hydrotherapy facilities.
Our Studio has eight state of the art spinning bikes, and we run 45 and 30 minute spinning classes. Spinning is the perfect high intensity, low impact fitness class and is suitable for all fitness levels.
Our fun classes are an amazing calorie burner, and with classes at different times every day, there is a class to suit everyone!
(PLEASE NOTE: due to Covid 19 restrictions Spin classes are not currently running – we hope to welcome this facility back very soon)
Energize Opening Times
6:30am – 10:00 pm Monday – Friday | 8:00am – 9:00pm Saturday & Sunday | Kids Swim Times 9:00am – 7:00pm daily
You’re in Safe Hands at the Strand.
CLICK HERE for further information on our Covid-19 Safety Policy & our Failte Ireland Safety Charter Accreditation
20m Swimming Pool
Complimentary to All Hotel Guests
Open seven days week to club members and hotel guests.
Exercising in the water is a great way to come back from a sports injury, recovering from surgery or maintaining your fitness.
Aqua Aerobics is an ideal form of low impact group exercise which we offer to members.
We have an extensive Swimming Lesson Timetable available find out more HERE
Family Gym Membership
Energize Health Club at the Limerick Strand Hotel has made family fitness fun for everyone. KIDS GO FREE! The superb family facilities, classes on offer and dedicated professional team makes Energize Leisure Centre the top spot in Limerick for Family Gym Membership.