Fitness Class TimeTable
An important message for our Health Club Users
The health & well being of our guests, team members and all who visit the Health Club is our highest priority.
Therefore for the foreseeable future, for the safety of our guests –
All FITNESS CLASSES & SPINNING CLASSES ARE SUSPENDED
We thank you for your continued support. we look forward to re starting our classes as soon as possible
At Energize Health Club we offer over 28 fitness classes to members many on a complimentary basis & to non members on a pay as you go basis.
– high intensity weight bearing class such as “Pump & Burn”
– Classes for Body & Mind – Pilates & Yoga
– High intensity cardiovascular classes – Step Aerobics and HIIT
We offer a full timetable of spinning classes, available for Health Club Members and non Members!
Our spinning ranges from 30 minute lunch time class to an hour evening class.
It is a high intensity and energy driven class. With disco lights and an energetic playlist it is lots of fun!!!
Classes are €5.00 for Health Club Members and €8.00 for non members