Energize Leisure Centre Limerick
Feel good, look great!
You're in Safe Hands at the Strand. CLICK HERE for further information on our Covid-19 Safety Policy & our Failte Ireland Safety Charter Accreditation
Our Club Manager James Doran is available to answer any queries you may have T: 061 421800 E: james.doran@strandlimerick.ie
Energize Health Club is open to Hotel Guests & Health Club Members exclusively
Energize boasts a 20 metre swimming pool, sauna and jacuzzi, steam room, plunge pool & hydrotherapy pool.
The superb facilities and dedicated attention of our professional team makes Energize the winning health and leisure centre in Limerick.
Enjoy state-of-the-art exercise and gymequipment
- including high performance cardio & weights machines in addition to a plunge pool and hydrotherapy facilities.
Our Studio has eight state of the art spinning bikes, and we run 45 and 30 minute spinning classes. Spinning is the perfect high intensity, low impact fitness class and is suitable for all fitness levels. Our fun classes are an amazing calorie burner, and with classes at different times every day, there’s a class to suit everyone! **PLEASE NOTE DUE TO COVID 19 RESTRICTIONS SPINNING CLASSES ARE NOT SCHEDULED
20m Swimming Pool
Energize Health Club at the Limerick Strand Hotel offers a 20m indoor heated swimming pool. Open seven days week to club members and hotel guests. Exercising in the water is a great way to come back from a sports injury, recovering from surgery or maintaining your fitness
Aqua Aerobics is an ideal form of low impact group exercise which we offer to members.
Family Gym Membership