Indoor swimming pool with clear blue water, lounge chairs, towels, and a hot tub area, surrounded by modern décor and wood-paneled walls.

20m Swimming Pool

Complimentary to all guests

Modern gym with orange benches, treadmills, exercise bikes, a rack of dumbbells, and strength training machines against mirrored and green walls.

Daily Gym Classes

Available for Health Club Members and Non Members

A stone bridge crosses a river in front of modern glass and brick buildings, including one labeled “Strand,” with trees lining the street under a blue sky.

Central Location

In the Heart of the City

Energize Leisure Centre Limerick

Energize is available to hotel guests during their stay and to Club members
boasting a 20 metre swimming pool, kiddies pool, sauna and jacuzzi, steam room, plunge pool & hydrotherapy pool.

The superb facilities and dedicated attention of our professional team makes Energize the winning health and leisure centre in Limerick.
All facilities are available to hotel guests comlimentary during their stay.

Enjoy state-of-the-art exercise and gym equipment – including high performance cardio & weights machines in addition to a plunge pool and hydrotherapy facilities.

Our Studio has eight state of the art spinning bikes, and we run 45 and 30 minute spinning classes. Spinning is the perfect high intensity, low impact fitness class and is suitable for all fitness levels.
Our fun classes are an amazing calorie burner, and with classes at different times every day, there is a class to suit everyone!

Energize Opening Times
6:30am – 10:00 pm Monday – Friday | 8:00am – 9:00pm Saturday & Sunday | Kids Swim Times 9:00am – 7:00pm daily

VIRTUAL TOUR

Indoor swimming pool area with clear water, lounge chairs, towels, and wood-paneled walls under ceiling lights.

20m Swimming Pool

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Two padded wooden lounge chairs with side tables face a spa area with whirlpool tubs and wooden wall panels under soft lighting.

Membership

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Indoor spa area featuring a circular hot tub with bubbling water, metal handrails, tiled walls, and wooden paneling in the background.

Hydrotherapy

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A gym room with large windows, exercise steps, dumbbells, yoga mats, punching bags, and a rack of stability balls.

Facilities

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Classes

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Modern hotel and apartment buildings stand behind a stone bridge over a river, with trees lining the street and a blue sky overhead.

Get in Touch

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20m Swimming Pool

Complimentary to All Hotel Guests

Energize Health Club at the Limerick Strand Hotel offers a 20m indoor heated swimming pool.

Open seven days week to club members and hotel guests.

Exercising in the water is a great way to come back from a sports injury, recovering from surgery or maintaining your fitness.

Aqua Aerobics is an ideal form of low impact group exercise which we offer to members.

We have an extensive Swimming Lesson Timetable available find out more HERE

Family Gym Membership

Energize Health Club at the Limerick Strand Hotel has made family fitness fun for everyone. The superb family facilities, classes on offer and dedicated professional team makes Energize Leisure Centre the top spot in Limerick for Family Gym Membership.

Gym Membership