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Class TimeTable

At Energize Health Club we offer over 28 fitness classes to members many on a complimentary basis & to non members on a pay as you go basis.

Including: 

- high intensity weight bearing class such as "Pump & Burn". 
- Classes for Body & Mind - Pilates & Yoga 
- High intensity cardiovascular classes -  Super Step with Ab, Zumba and Circuits 
- Zumba Gold - The easy-to-follow program that lets you move to the beat at your own speed. Zumba Gold® classes provide modified, 
low-impact moves for active older adults

The extensive timetable offers a great class no matter what your level of fitness may be. 

CLICK HERE FOR TIMETABLE