Limerick Strand HotelFitness Classes Limerick

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Class TimeTable

At Energize Health Club we offer over 28  fitness classes to members many on a complimentary basis & to non members on a pay as you go basis.

high intensity weight bearing class such as "Pump & Burn".
-Classes for Body & Mind - Pilates & Yoga
-High intensity cardiovascular classes -  Super Step with Ab, Zumba and Circuits 
-Zumba Gold - The easy-to-follow program that lets you move to the beat at your own speed. Zumba Gold® classes provide modified,
low-impact moves for active older adults

The extensive timetable offers a great class no matter what your level of fitness may be. 

What to expect, for class descriptions?  - click here

For more information on classes contact: 
Kelly Moore - T: 061 421850 or E:

Limerick Strand Hotel, Ennis Road, Limerick City, Ireland

. Reg. No. 410414
T: +353 (0)61 421 800 | F: +353 (0)61 421 866 | E:
Sister Hotels: Harbour Hotel Galway | Hilton Dublin Kilmainham | Glenlo Abbey Galway | Trinity City Hotel
Free Wifi at the Limerick Strand Hotel
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