20m Swimming Pool
Energize Health Club at the Limerick Strand Hotel offers not one but four pools including a 20m indoor heated swimming pool. Open seven days week to club members and hotel guests.
Exercising in the water is a great way to come back from a sports injury, recovering from surgery or maintaining your fitness while you are waiting to get back to your usual weight bearing sport, like running. Aqua Aerobics is an ideal form of low impact group exercise which we offer to members.
Swimming Lessons are available for all ages at the Pool. Adult Lessons, Childrens Lessons,
Our instructors are professionally accredited and offer exceptional instruction & support.
For information & booking, please contact Kelly
At Energize Health Club we offer:
- Kids pools
- 20 Metre Swimming Pool
- Lane Swimming
- Viewing Area
- Sauna, Jacuzzi & Steam Room
- Hydrotherapy Pool
- Swim Lesssons
- Aqua Aerobics